The best way to stay away from Dental Cavities is as follows:
Brush thoroughly twice a day with fluoride toothpaste and floss daily.
Eat healthy and balanced diet and limit snacks in between meals.
Avoid soft drinks including soda, juice, and sugary beverages as they not only acidic but also have a lot of sugar in them.
Replace your toothbrush every 3-4 months.
Everyday rinse your throat with mouthwash.
Clean your tongue with a tongue scrapper daily.
See your dentist every 6 months for cleaning and checkup.
If your looking for quality and affordable dental care and are located in Hartford, you can contact our office Healthy smiles at (860) 595-3903 to book you next dental appointment.